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July 11, Saturday
NEW MOMS ROUNDTABLE
ACAC.
ACAC has a new monthly series of free pre- & post-natal social events. July's offering is an open-panel discussion on working moms. Whether you are planning on returning to work or working as a stay-at-home mom, come take part in a discussion with other new moms and hear their personal experiences. There will be opportunities to ask questions and learn from others to help make those first years as a new mom as enjoyable and memorable as they should be.
ACAC Downtown.
11:45am-12:45pm.
$Free.
Contact: Carly Borton.
Email: carlyb@acac.com.
For details, please click this link.
For more info call: 978-3800.
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June 15-July 20, Mondays
MOTHER GOOSE TIME: PREWALKERS
JMRL - Central Library.
A special program of simple stories, rhymes, and songs for young children and an accompanying caregiver. For ages 6 months - 24 months.
Central Library.
Directions: 201 E. Market Street, Charlottesville, VA.
11am.
$free.
For details, please click this link.
For more info call: 979-7151 ext 3.
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June 15-July 20, Mondays
MOTHER GOOSE TIME: WALKING
JMRL - Central Library.
A special program of simple stories, rhymes, and songs for young children with an accompanying caregiver. For ages 6 months - 24 months.
Central Library.
Directions: 201 E. Market Street, Charlottesville, VA.
10am.
$free.
For details, please click this link.
For more info call: 979-7151 ext 3.
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August 1, Saturday
THE IMPORTANCE OF PLAY
ACAC.
ACAC now offers a monthly social gathering for new and expectant moms. This month, Brianna Quinn, PhD will discuss the importance of play for your childs development and will share some "recipes" and ideas for simple toys you can make at home. Every participant will have the opportunity to create and take home a toy!
ACAC Downtown.
11:45am-12:45pm.
$Free.
Contact: Carly Borton.
Email: carlyb@acac.com.
For more info call: 978-3800.
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CHARLOTTESVILLE WALDORF PARENT/CHILD PROGRAM
Provides creative, rhythmic activities for both parents and children.
For details, please click this link.
For more info call: 823-6800.
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Ongoing
INFANT DEVELOPMENT PROJECT-YOU MAKE A DIFFERENCE!
The Arc of the Piedmont.
Learn how to encourage your child's development and growth through play. For children with developmental delays or risk of developing delays.
$free.
Recommended for ages 0 to 3.
Contact: Infant development project.
Reservations are required.
For details, please click this link.
For more info call: 977-4003.
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MONTESSORI SCHOOL PARENT/INFANT PROGRAM
Parents learn to understand and enjoy the individuality of infants 8 weeks-18 months.
For details, please click this link.
For more info call: 295-9055.
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PARENT/CHILD CLASSES AT THE LITTLE GYM
Fun aerobics, stretching, tumbling, games, bubbles and more for ages infant-3 years.
For details, please click this link.
For more info call: 975-5437.
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Ongoing, 1st and 3rd Thursday of each month
WELCOME TO MOTHERHOOD
Martha Jefferson Hospital.
Share the ups and downs of this challenging time. Plan to bring your baby and relax with new friends who understand what being a new mother is really all about.
The Anne Cary House.
Directions: 419 Lexington Avenue, Charlottesville, VA.
10:30am to 12pm.
$free.
Reservations are required.
For details, please click this link.
For more info call: 982-7009.
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Thursdays
BABY-TIME
JMRL - Louisa County.
This is a program for moms and dads to meet other parents, and participate in a group talk about child development. For ages 1 months to 24 months.
Louisa Library.
Directions: 881 Davis Highway, Mineral, VA 23117.
10:20am.
$free.
Email: louisa@jmrl.org.
For details, please click this link.
For more info call: 540-894-5853.
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Ongoing, Fridays
JAMMIN' FAMILIES
Jammin' Families is a unique opportunity for the whole family to dance
together. It is a movement and conditioning class that is designed for
adults but welcomes young children (infant to 3 years).
300 Main St..
5:30-6:30 p.m..
Contact: Hannah Catherine Munro.
For more info call: 977-8694.
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Ongoing, Wednesdays
MOMMY & BABY YOGA
Body Mind Spirit.
Join other new moms and enjoy gentle stretching and bonding with your baby. Parenting is the highest form of yoga; come and share your experience!
Directions: Preston Avenue near Integral Yoga.
Contact: Deanna.
Email: mothermassage@embarqmail.com.
Reservations are required.
For details, please click this link.
For more info call: 220-8200.
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PRE AND POST NATAL YOGA
Union Yoga Loft.
Yoga for moms-to-be and new moms (bring baby).
Directions: The Glass Building.
Contact: Susanna Nicholson.
Email: reply@unionyogaloft.com.
Reservations are required.
For details, please click this link.
For more info call: 977.0030.
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Ongoing, Mondays and Fridays
PRENATAL YOGA
Body Mind Spirit.
Experienced Yoga Teachers guide mothers-to-be through physical stretches, breathing techniques and deep relaxation. This class also explores the mental and spiritual aspects of pregnancy and childbirth.
Directions: Preston Avenue near Integral Yoga.
Contact: Deanna.
Email: mothermassage@embarqmail.com.
Reservations are required.
For details, please click this link.
For more info call: 220-8200.
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Ongoing, Saturdays
PRE AND POST NATAL NIA/YOGA
Studio 206.
NIA is an expressive fitness and awareness movement program, a holistic approach to health. Yoga focuses on the breath and soft, deep, quiet, and gentle postures that compliment the pre-and post- natal body. Non-crawling infants welcome as are drop-ins!
206 West Market Street.
10-11:15 am.
For more info call: 296-6250.
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July 16 & 29
INFANT & CHILD CPR
American Red Cross Central VA Chapter.
Participants learn to recognize and respond to emergency situations with children and infants. Skills include performing rescue breathing, clearing an obstructed airway on a conscious and unconscious victim, and CPR. This course is recommended for childcare workers and individuals who care for children 11 years and younger.
Red Cross Headquarters.
Directions: 1105 Rose Hill Drive, Charlottesville, VA.
6-10pm.
$50.
Contact: Hamp Hall.
Email: Hamp@redcrosscva.org.
Reservations are required.
For details, please click this link.
For more info call: 979-7143.
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3rd Monday of the Month
BIRTH CIRCLE
Birth Matters in Charlottesville.
Birth Circle is an informal gathering of women sharing experiences, resources, birth stories, hopes, fears, questions, concerns, and joys.
Body Mind Spirit.
Directions: 923D Preston Avenue, Charlottesville, VA 22903.
7 to 9pm.
$free.
All ages welcome.
Contact: Julia Weissman.
Email: julia@BirthMattersVA.org.
For details, please click this link.
For more info call: 978-4779.
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Ongoing, Thursdays
EMPOWERING FAMILIES PARENTING EDUCATION GROUP
Dr. Daniel Price, Psy.D., P.C.
A parenting education group consisting of eight sessions covering communication skills, discipline, structure, sibling relationships and parental burn-out. You can join the group at any time and still complete all eight sessions.
Empowering Families.
Directions: 2400 Bennington Road.
6-8:30pm.
$10/session for single parent $15/session for a couple.
Contact: Dr. Price.
For more info call: 971-8454.
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Ongoing
PEDIATRIC & INFANT CPR
Martha Jefferson Hospital.
This course consists of lectures and practice on mannequins which offers the opportunity to become trained in Infant & Child Cardiopulmonary Resuscitation (CPR). The course will include pediatric safety, foreign body airway obstruction and causes of pulmonary and cardiac arrest in children.
The Anne Cary House.
Directions: 419 Lexington Ave..
$call for fee and times.
Email: info@mjh.org.
Reservations are required.
For details, please click this link.
For more info call: 982-7009.
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Offered year-round
SIX EASY STEPS FOR PARENTING SERIES
Children, Youth and Family Services, Inc..
A six week parenting class for parents of 5 12 year olds. Location is not yet set and if you have a convenient home for this class, contact CYFS. Cost includes optional individual parent consultation sessions to help parent apply what they learned in the class or to address specific parenting issues. Free child care is available.
Tuesday evenings, 6-7:30 p.m..
$15 per family/6 classes.
Contact: Beth Castro.
Email: bcastro@cyfs.org.
Reservations are required.
For details, please click this link.
For more info call: 296 4118 x 224.
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Ongoing
SURVIVING THE TEEN YEARS
CYFS.
A six week Thursday evening parenting class for parents of 13 to 18 year olds. Some optional individual "coaching" home visits for at risk parents and families available.
MACAA.
6pm to 7:30pm.
$15.
Contact: Jack Gallagher.
Reservations are required.
For details, please click this link.
For more info call: 296 4118 x 257.
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Third Wednesday of Every Month
TRANSPARENTING
CYFS.
This is a one time four hour monthly class held for separated or divorced parents who are both involved in parenting their children but are having some difficulty working together.
Albemarle County Office.
4pm-8pm.
$50 fee/Sliding Scale.
Contact: Gail Dunne.
Email: gdunne@cyfs.org.
For details, please click this link.
For more info call: 296-4118.
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Saturdays
BABYWEARING WORKSHOP
Nature's Child.
New to babywearing? Has your child graduated to a new style of wrap,
sling, or carrier? Or do you simply need to troubleshoot with your
current carrying method? Bring in your sling or pick up a new one! Nature's Child hosts a drop-in workshop to demonstrate carriers and fit you with the perfect style, tailored just to your body and needs.
Nature's Child.
Directions: 3440 Seminole Trail, Charlottesville, VA.
11am to 1pm.
$free.
All ages welcome.
Email: info@thenatureschild.com.
For details, please click this link.
For more info call: 973-6930.
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Ongoing, 1st or 3rd Sunday
BABY AND ME: A CLASS FOR BIG BROTHERS AND SISTERS
Martha Jefferson Hospital.
Letting children know what to expect from a new family member can help them adjust. Your child will have the opportunity to visit the Hospital, learn how to hold the baby and what it means to be a big brother or big sister. Helpful information for parents is also given.
Obstetrics Lounge on South 4 at Martha Jefferson Hospital.
Directions: 459 Locust Avenue.
3-4pm.
$free.
Email: info@mjh.org.
For details, please click this link.
For more info call: 982-7009.
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First Saturday of every month
BASICS IN BABY CARE
Martha Jefferson Hospital.
Being comfortable with the details of caring for a baby can give you an extra measure of confidence. This class is designed to prepare you for the care of your newborn. It includes bathing, feeding, infant stimulation and safety.
Martha Jefferson Hospital.
Directions: 459 Locust Avenue.
9-10am.
$10.
Email: info@mjh.org.
Reservations are required.
For details, please click this link.
For more info call: 982-7009.
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Ongoing, Tuesdays
HOSPITAL TOUR FOR EXPECTANT PARENTS
Martha Jefferson Hospital.
For those considering or planning to deliver at Martha Jefferson Hospital, this tour will help prepare you for the hospital experience by introducing you to the Family Centered Maternity Care Unit, which includes the birthing area, nursery and postpartum rooms.
Main Lobby of Martha Jefferson Hospital.
Directions: 459 Locust Avenue.
6pm & 7pm.
$Free.
Reservations are required.
For details, please click this link.
For more info call: 982-7009.
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PARENTCARE E-MAIL SERVICE
UVa Women's Place.
ParentCare e-mail service offers weekly e-mails that follow the months through pregnancy and the first year of baby's life. Fun, free and full of great information.
$Free.
Contact: Diane Sampson.
Email: des4v@virginia.edu.
For details, please click this link.
For more info call: 924-9920.
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Ongoing
PREPARATION FOR CHILDBIRTH
Martha Jefferson Hospital.
Prepare yourself and your support person for the birth of your baby. This series of classes includes the following topics: understanding and managing the different stages of labor through relaxation, labor positions and breathing techniques; medication options; and Caesarean birth. Class space is limited, register early in your pregnancy!
The Anne Cary House.
Directions: 419 Lexington Avenue.
5 week series - call for schedule.
$50/5 wk series, $30/3wk "refresher" course.
Reservations are required.
For details, please click this link.
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Ongoing
PREPARED CHILDBIRTH
UVa Health System.
This program helps you and your partner prepare for labor and childbirth. Learn relaxation, breathing techniques and other coping skills, as well as information about the birth process, interventions and post partum care. Choose from a four session evening class, all day Saturday or two-part Saturday session.
6:30pm to 8:30pm Mondays or Wednesdays; 9am to 4:30pm Saturdays.
$50.
Contact: Diane Sampson.
Email: des4v@virginia.edu.
Reservations are required.
For details, please click this link.
For more info call: 982-3678.
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First Tuesday of each month
NEWBORN NEWS
UVa Health System.
This class covers the basics in baby care. Learn about health and safety issues, as well as information about newborn behavior. Instructors will give you practical tips and increase your confidence in caring for your new baby.
University Hospital.
Directions: University Hospital, 8th Floor/Women's Place Classroom, 8410.
7-9pm.
$10.
Contact: Diane Sampson.
Email: des4v@virginia.edu.
Reservations are required.
For details, please click this link.
For more info call: 924-9920.
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Fourth Saturday of every month
BREASTFEEDING BASICS
UVa Health System.
A Lactation Consultant will help you prepare for a good start and provide support and information for a great breastfeeding experience. Fee includes a book to take home: "Breastfeeding 101."
University Hospital.
Directions: 8th Floor/Women's Place Classroom, 8410.
10am to 12pm.
$15.
Contact: Diane Sampson.
Email: des4v@virginia.edu.
Reservations are required.
For details, please click this link.
For more info call: 924-9920.
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PARENTING NETWORK OF CHARLOTTESVILLE (PNOC)
Parenting Network of Charlottesville.
PNOC: Parenting Network of Charlottesville, serves parents with children of all ages in the greater Charlottesville area as a networking and discussion forum. PNOC is a place to exchange ideas and information, and to network about activities and resources. All topics related to parenting are open for discussion.
All ages welcome.
For details, please click this link.
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ADOPTIVE FAMILIES OF CENTRAL VIRGINIA
Offers something for everyone, including Waiting For all families touched by adoption: Families Meetings, Educational Programs, Social Events, a Newsletter, and a Membership Directory.
PO Box 4820, Charlottesville,
Email: MeWeek@aol.com.
For details, please click this link.
For more info call: 220-1881.
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CENTRAL VIRGINIA NINE IN NINE OUT
Babywearing support and advocacy group.
For details, please click this link.
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CHILDREN WITH ASPERGER'S IN ELEMENTARY SCHOOL
Do you have a child with Asperger's in Elementary school? If so, come join a support group to meet other parents of children that have Asperger's and are elementary aged in the public school system. Call for dates and location.
Contact: Heather.
Email: hlbayers@gmail.com.
For more info call: 973-5652.
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Saturdays starting in March
CLOTH DIAPER GROUP
This is a group for those that use cloth diapers, want to use cloth diapers and want to learn more about cloth diapers. Meet friendly local moms and dads to talk about your kids in cloth and have fun! Come to a Parents Meet-up to share experiences, find advice, give support and make new friends. All moms and dads are welcome! The first meeting will be an overview on cloth diapering. All meetings after that will have a main topic. Please let me know if there is a topic you would like covered. Please join the meetup group for more information. Remember that it is free and a chance to meet other local parents going through the same thing!
$Free.
Contact: Monique Bragg.
Email: mamamomoe@aol.com.
For details, please click this link.
For more info call: 434-960-8854.
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FAMILIES UNITED THROUGH ADOPTION
For more info call: 923-8253.
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First Tuesday of the month
FOSTERING ADOPTIVE FAMILIES
Adoptive Family Preservation.
A monthly adoption support group that is an opportunity for adoptive parents to share their stories, seek advice, resources, support and laughs with a been-there-done-that group. On-site childcare is offered with RSVP.
Aldersgate United Methodist Church .
Directions: 1500 East Rio Road.
6-8pm.
Contact: Maureen Oswald, Adoptive Parent Liaison.
Email: luvadopt@aol.com.
Reservations are required.
For more info call: 973-2981.
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HOMESCHOOLING GROUPS
There are many wonderful homeschool groups in our community. Click here to see a complete listing.
For details, please click this link.
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2nd Wednesday of Every Month
LA LECHE LEAGUE MEETING
La Leche League.
For pregnant or nursing moms. Providing education, information, and support regarding nutrition and weaning as well as lactation. Babies/toddlers/kids are always welcome.
Westminster Presbytarian Church .
Directions: Rugby Road.
10-11am.
Contact: Adrienne.
Email: peanut@kjsl.com.
For details, please click this link.
For more info call: 984-4665.
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Ongoing
MOMS CLUB OF CHARLOTTESVILLE - SOUTH
MOMS Club of Charlottesville - South.
The Charlottesville MOMS Club is an activity and support group for at-home
moms. Please contact one of the membership people listed below for a
calendar of our daily activities. Activities include monthly meetings,
speakers, playgroups, park days, crafts, outings, MOM's night out, and much
more. All moms are welcome! There are 2 chapters in C'ville. For those
living North of Barracks Rd or the 250 bypass, email: Karen at
momsclubnorth@usnetizen.com. For those living South of Barracks or the 250 bypass, email: Lisa at cvillemoms@gmail.com
Meets weekly, call for day and time.
For details, please click this link.
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Ongoing, Mondays
SINGLE MOTHER'S NETWORK
Charlottesville Area Community Foundation.
Do you feel isolated as a single mom? Overwhelmed with legal, financial, Housing and insurance needs? Want to share your concerns about child-rearing and childcare? Want support and companionship from other single moms?
Do you need support, encouragement, and information? Find the Support You Need
953 Second Street, SE Charlottesville, VA.
6 to 7:30pm.
$Donations are accepted to cover costs.
Special Needs Accommodation: Babysitting provided
Contact: Dr. Robin Eliason.
Reservations are required.
For details, please click this link.
For more info call: 293-2222 ext. 27.
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SPECIAL NEEDS KIDS OF C'VILLE GROUP
This group was created for parents of special needs kids in the Charlottesville and surrounding areas to network with other parents, and find resources to benefit our special kids. Topics of interest can include education, childcare, healthcare, fun, vacationing, support, and all that pertains to the unique challenges and joys of raising children with special needs in our area. Professionals and parents alike are welcome to join our group with the objective of helping others (and ourselves) in the journey of parenting and beyond. All members wishing to join, please tell us about yourself and why you'd like to be a part of our group. Please introduce yourself when you become a member! All new members will be on moderation for a temporary period, in order to deter spamers only. Opinions and experiences welcome, but no flaming will be tolerated on the list, or moderated status will be given, without notice.
Email: newforestfarm@mindspring.com.
For details, please click this link.
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SPECIAL NEEDS KIDS OF CHARLOTTESVILLE
This group is for parents, family members, friends, loved ones, and professionals of kids with special needs in the Charlottesville and surrounding areas. The group welcomes all who are interested in networking with other parents for information, resources, and those who wish to support other families with children who have special needs. Albemarle, Fluvanna, Green, Louisa, Nelson, Augusta, Orange, Madison, and other surrounding counties are all welcome.
For details, please click this link.
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Fourth Tuesday of Every Month
THE COMPASSIONATE FRIENDS
Piedmont Chapter of The Compassionate Friends.
A voluntary self-help support group for families who have experienced the death of a child. Meetings include sharing as well as guest speakers. Not affiliated with any particular religion or political organization.
The Church of Our Saviour.
Directions: 1165 East Rio Road, Charlottesville, VA.
7pm.
$free.
All ages welcome.
Email: pctcf@avenue.org.
For details, please click this link.
For more info call: 973-8844.
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Fourth Tuesday of the month
THE COMPASSIONATE FRIENDS
Compassionate Friends Piedmont Chapter.
Share your thoughts and feelings to cope with the loss of a child, grandchild or siblings.
Church of Our Saviour.
Directions: 1165 East Rio Road, Charlottesville, VA.
7pm.
$free.
All ages welcome.
Email: pctcf@avenue.org.
For details, please click this link.
For more info call: 977-0415.
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Fourth Thursday of every month
THE COMPASSIONATE FRIENDS
Piedmont Chapter of The Compassionate Friends.
A voluntary self-help support group for families who have experienced the death of a child. Meetings include sharing as well as guest speakers. Not affiliated with any particular religion or political organization.
The Church of Our Saviour.
Directions: 1165 East Rio Road, Charlottesville, VA.
7pm.
$free.
All ages welcome.
Email: ginnysmith1@comcast.net.
For details, please click this link.
For more info call: 973-8844.
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July 18, Saturday
KIDZ NIGHT OUT: BEACH BALL BASH
Piedmont Family YMCA.
Kids get to hang out with friends and enjoy a variety of fun activities and parents get safe, affordable childcare for the evening. Activities include karaoke, physical activities, arts and crafts, board games, and other planned activities. There will also be movies, food and special events! July's theme is Beach Ball Bash!
Piedmont Family YMCA.
6pm-10pm.
$20.
Recommended for ages 3 to 12.
For details, please click this link.
For more info call: 974-9622.
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KIDSITTING
Need some time off to catch up on some errands or go out to dinner? Do you have a plan for when the kids are off from school? A few businesses around town offer extra special child care/recreation programs for just such occasions.
All ages welcome.
Reservations are required.
For details, please click this link.
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July 15, Wednesday
NATURE DEFICIT DISORDER
Ivy Creek Foundation.
Hear LoriAnne Barnett give a talk about the effects of reduced time spent with nature in our children today.
Education building, Ivy Creek Natural Area.
7pm.
$free.
For details, please click this link.
For more info call: 973-7772.
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Sundays
RADIO TALK SHOW "EXPLORING OPTIONS FOR CHILDREN'S HEALTH" ON WVAX 1450AM
Holistic Pediatrics & Prax Chiropractic.
Join Doctors Brian and Jennifer Prax along with Dr. Eric Rydland this Sunday at 8:30am for "Exploring Options for Children's Health". This week they'll be discussing healthy food alternatives to improve your child's nutrition! Upcoming topics including The Vaccination Dilemma, Why Supplement a child's diet?
Local Radio on WVAX 1450 AM.
8:30 to 9am.
$free.
Contact: Jennifer Prax.
Email: info@chiroprax.com.
For details, please click this link.
For more info call: 977-5433.
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CVILLE WORKING MOMS
Cville Working Moms is a group for Charlottesville area women who are juggling the art of parenting with the work of earning a paycheck. Gatherings include a monthly lunch on a weekday, a playdate with children and partners/spouses (if applicable) on a Saturday each month, and we'll plan some evening Mom's Nights Out.
For details, please click this link.
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Ongoing, Wednesdays
GERMAN PLAYGROUP
Instructor is a native speaker with extensive experience teaching young children. The kids learn through fun activities such as games, crafts, and songs.
Call for location and times.
$free.
Recommended for ages 4 to 7.
Contact: Monique VanLandingham or Wendi Rushmann.
Email: moniquevanl@hotmail.com.
Reservations are required.
For more info call: 295-4027.
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starting February 13, Tuesday and ongoing 2nd Tuesdays of each month.
MOMS AND DADS WITH TODDLERS AND PRESCHOOLERS PLAYGROUP
Rebecca Perini.
Babies, Toddlers and Preschoolers! Bring your Moms or Dads to a new Charlottesville playgroup -- the second Tuesday of each month, beginning Tuesday, February 13, at 9:30am. Active, safe, fun and inexpensive are the goals of this playgroup! Moms and Dads get to enjoy interesting company while our children get to do the same! Meet other moms and dads while children play at local parks and playgrounds, read in the libraries, and socialize with each other at Cville Coffee or the Discovery Museum. Hope to see you there!
First playgroup meeting - McGuffey Park near Downtown Mall.
Directions: McGuffey Park is 2 blocks north of the Downtown Mall, sitting just above the McGuffey Arts Center.
9:30am.
Recommended for ages 0 to 6.
Contact: Rebecca Perini.
Email: rperini@adelphia.net.
For more info call: 242-0767.
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STUDENTS WITH CHILDREN
Students With Children.
Network with other parents who're also attending the University of Virginia. Organized by the Office of the Dean of Students. Call for location and
times.
Call for location and times.
Email: studentswithchildren@virginia.edu.
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July 11, July 18, July 25, Saturday
HOPE COMMUNITY CENTERS "MEET YOUR NEIGHBOR"
Hope Community Center.
"Meet Your Neighbor" is a call to the community to become acquainted with our neighbors and to know what is going on in our community. July 11- "Music in the Park" at Washington Park: Come dance to live reggae, jazz, pop. July 18- "Going Green": Sustainable living experts and tree planting ceremony at Lee park. July 25- "Stories of Hope": Local authors sharing poerty, lyrics and stories from all walks of life at Hope park behind Hope community center.
Washington Park, Lee Park and Hope Park.
11am-2pm.
$FREE.
Contact: Josh Bare.
Email: josh@hopecommunitycenter.org.
For details, please click this link.
For more info call: 242-2273.
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June 20-August 29, Saturdays
16TH ANNUAL WOMEN'S FOUR MILER TRAINING PROGRAM
Women's Four Miler Training Program.
The 16th Annual Women's Four-Miler Training Program kicks off on June 20, and AlbemarleFamily is excited to sponsor the training and the race. Women ages 10 and older of all fitness levels are welcome; the program provides group training and talks by experts on a variety of women's health topics.
UVA Track.
Directions: next to Klockner Stadium. Free parking at University Hall.
7:45-9am.
$20 Registration Fee.
Recommended for ages 10 to 100.
Contact: Joan Esposito.
Email: Joan@WomensTrainingProgram.com.
For details, please click this link.
For more info call: 951-5137.
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Ongoing
FREE SMOKE DETECTOR PROGRAM FOR CITY RESIDENTS
City of Charlottesville.
The Free Smoke Detector Program provides free smoke detector(s) for City of Charlottesville VA residents ONLY. This includes the smoke detector and the installation all free of charge. Call the Fire Department's Neighborhood Safety Hotline 970-3245 or use our online email form.
$FREE.
For details, please click this link.
For more info call: 970-3245.
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